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CHOOSE A PLAN TODAY

  • Single Session

    60$
    Workouts Tailored to YOU and Your Goals
     
    • 60 minutes - Location Based Pricing
    • $60 - Ridgewood
    • $80 - Bk/Queens
    • $100 - Manhattan
    • $50 - Digital Workout Regimen

  • BEGINNER Program

    150$
    Learn Your Body
     
    • 3 Workouts ( Legs | Push | Pull )
    • Core Additions to each Workout
    • Dietary Suggestions
    • Lifestyle Tips
    • Weekly Accountability Consulting

  • INTERMEDIATE Program

    270$
    Attention To Detail
     
    • 6 Workouts ( Legs | Push | Pull )
    • Core Additions to each Workout
    • Dietary Suggestions
    • Lifestyle Tips
    • Weekly Accountability Consulting

  • ADVANCED Program

    360$
    Strength And Conditioning
     
    • 9 Workouts ( Legs | Push | Pull )
    • Core Additions to each Workout
    • Dietary Suggestions
    • Lifestyle Tips
    • Weekly Accountability Consulting

  • PRO Program

    420$
    Workout Like a PRO
     
    • 12 Workouts ( Legs | Push | Pull )
    • Core Additions to each Workout
    • Dietary Suggestions
    • Lifestyle Tips
    • Weekly Accountability Consulting

  • ELITE Program

    720$
    For ELITE Strength & Power
     
    • 24 Workouts ( Legs | Push | Pull )
    • Core Additions to each Workout
    • Dietary Suggestions
    • Lifestyle Suggestions
    • Weekly Accountability Consulting

  • FLEX Program

    900$
    FLEX Above The Rest
     
    • 36 Workouts ( Legs | Push | Pull )
    • Core Additions to each Workout
    • Dietary Suggestions
    • Lifestyle Suggestions
    • Weekly Accountability Consulting

  • Grocery List

    50$
    Do's and Don't(s)
     
    • Dietary Suggestions
    • What You Should & Shouldn't Eat
    • Macros
    • Fruits & Vegetables

Inquiries

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